At Barwon Foods we pride ourselves on our market fresh seafood. All our fresh seafood supply is dependent on what is available at the market each day to ensure quality and freshness to all our customers.
Our retail store is open 6 days per week
Monday to Friday 8am – 5pm
Saturday 8am – 12pm
Fish marked with an * is available year round stock will depend on the availability, freshness and quality at the market.
Call our friendly staff on 5278 6433 for current stock and prices.
Our most popular bugs are the Moreton Bay bugs although we do sometime stock the Balmain bugs
Bugs come from the family of rock lobsters. Our Moreton bay bugs have a rich and sweet flavour. They are amazing to jazz up a salad or serve with a simple dressing such as tartare.Whole and uncleaned. Very tender if not overcooked
After cleaning make salt and pepper calamari, cut tubes into rings and lightly flash fry
Most commonly stocked are the blue swimmer crabs. Occasionally we source mud and sand crabs.
Crab meat is one of the most versatile meats available. Crab meat can be eaten steamed and natural or added to any dish desired.We offer both live and cooked crayfish.
The supply of crayfish is seasonal and slows down during the colder months. It's very popular over Christmas and New Year. It has a delicious and sweet flesh.Fresh from Portarlington.
Steam and enjoy the natural flavor of our local mussels. Alternatively your mussels can turn an ordinary soup or pasta dish into and extraordinary one.
We supply both shucked (open) and Unshucked (closed) oysters. We shuck daily onsite
Perfect eaten as is with a slice of lemon or cooked with a sauce such as kilpatrick.Small shell fish.
Enjoy in soups, chowders or enjoy steamed.
We currently have a wide range of both cooked and green South Australian king prawns in store
Our cooked prawns are perfect eaten as is. Our green prawns are ready to cook and are perfect thrown in a stir fry or straight onto a bbq.Seasonal very small whole prawns
Dust with flour and flash fry until crispy.Creamy flesh with orange roe
Ideal to pan-fry or use in mornays, risottos or in a marinara.White flesh fish with a delicate flavor
Enjoy whole, bbq, pan-fried, baked or steamed.White firm flesh
Great for the bbq, or to panfry, oven bake, or steam. Try also in a risotto or paella.Sweet boneless, soft flesh fish fillets
Best eaten pan-fried or deep fried.Firm boneless chicken like texture
BBQ or pan-fry. Also great used in risotto or paella. Fantastic to use in a seafood marinara.Seasonal delicate tasting with a juicy flesh
Panfry for best results.Seasonal
DelicacyWhite boneless fish.
Excellent to pan-fry, crumb, batter or BBQ.Comes with bones and skin on. Fillets are firm with a mild flavour.
Pan-fry, crumb or batter.Firm skinned and boned fillets with a mild flavour
Pan-fry, crumb or batter. Perfect fish for kids.Seasonal whole fish with a mild flavour and juicy flesh
Best panfried or grilledSeasonal whole uncleaned fish with a light salty flavour
The flavours are best released when pan-fried.Mild firm fish similar to blue grenadier (not boneless)
Pan-fry for the best flavour.White firm skinless and boneless fish similar flavour to flathead
Great in curry as it holds its shape well. Can also be pan-fried.Sweet firm fish
Excellent to bbq, bake or panfry.Mackerel is a flavourful, firm fleshed fish that is easy to cook, low in fat and full of nutrients.
Best grilled, pan-fried, poached or oven bake with added flavours.Firm boneless fillets light brown in colour, very mild in taste
BBQ or panfry for best results.Firm white boneless fish fillets with a mild flavour.
Try steamed, panfried or in curriesRed and oily flesh high in omega 3. Similar to salmon.
Panfry, bake, grill or bbqAlso known as Sea Perch. Juicy white mild and boneless fish.
Perfect to panfryWhole small fish with a strong flavor
Excellent to pan fry or bbqSeasonal white firm flesh fish with a mild taste
BBQ, panfry, bake or steamFirm white fleshed fish boneless and skinless fish. Mild flavour.
Panfry, crumb, use in soups or curries. Perfect for kids or people new to fish.
Red flesh fish. High in omega 3
Cleaned and ready to oven bake or bbqRed flesh fish. High in Omega 3.
Ready to gravlax or steam. Available pinned and skinned upon request at an extra charge.Red flesh fish. High in Omega 3.
Perfect serving sized portions. Ready to steam, bake, pan-fry, BBQ or in sushi.Red flesh fish, boneless. High in Omega 3.
Great for canapes, pasta, on a seafood platter or with poached eggs and hollandaise sauce.Tasty white fillets.
Pan-fry, grill, bake or BBQ.
Whole cleaned white fleshed fish.
BBQ, bake or grill.Flavoursome oily fish
Smoke, steam pan-fry or bake.Seasonal Tasmanian striped trumpeter with a firm flesh and mild flavour.
BBQ, pan-fry, steam, grill or bake. Great in curries, risottos and paella.Seasonal pinky red flesh
Sear lightly or eat sashimi grade tuna rawWhole cleaned fish with a pinky and very tasty flesh
Smoke, pan-fry or bake.Ready to eat whole fish.
Add to a salad, make a dip or use on a seafood platter.Seasonal delicate white fillets
For the best flavour lightly pan-fry.Whole uncleaned fish with a delicate flavor
Pan fry lightly.Seasonal firm and very tasty fish
Ceviche, BBQ, pan fry or bake.Seasonal small whole fish
Lightly flour and flash fry
